Calories Burned Playing Soccer Calculator

Calories Burned Playing Soccer Calculator. Calorie burn also depends on the type and intensity of your activity, as well as your body weight. Someone weighting 70 kg or 154.3 lb playing football (competitive) burns 280.0 calories in 30 minutes.

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Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) ÷ 200. More intense activities will burn more calories. If someone who weighs 70 kg or 154.3 lb playing soccer (casual) for 30 minutes will burn 245.0 calories.

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Calories burned (per minute) = (body weight in kg x met x 5) ÷ 200. The met value of soccer = 7.

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Calories burned from competitive soccer (for 60 minutes) = 14.29 x 60 = 857. If someone who weighs 70 kg or 154.3 lb playing soccer (casual) for 30 minutes will burn 245.0 calories.

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This value is determined by a convention of 3.5 ml of oxygen per kilogram of each minute while doing the specific activity [1]. Playing football (competitive) 3 times a week for 30 minutes will burn 0.96 pound or 0.44 kg a month.

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The exercise time columns can be sorted from high to low or low to high by clicking on a weight. Calories burned (per minute) = 5 calories x 60.

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180 lbs met value of. Calories burned (per minute) = ( 68 x 10 x 5 ) ÷ 200.

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The number of calories burned depends on your weight and the intensity of the activity. Finally, divide this value by 7700 to obtain your weight loss:

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Knowing the number of calories you burn in conjunction with a sensible diet can help you lose or gain weight. This value is determined by a convention of 3.5 ml of oxygen per kilogram of each minute while doing the specific activity [1].

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Calories burned (per minute) = 5 calories x 60. This activity of football or baseball, playing catch has a calories burned score© of 8 out of 100 which means it gives a calorie burn of 8 % of the.

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Where time is in the unit of minutes and body weight is in the unit of kilograms. The exact amount of calories you burn will depend on a variety of factors including your weight, metabolism, percentage of body fat, whether you are a guy or a girl, your position, the intensity of play, and even to a lesser extent, the weather.

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The amount of calories burned can vary depending on many conditions such as position played, weight of player, weather conditions etc., but on average a competitive soccer player will burn over 600 calories an hour and up to 1000 calories over a 90 minute match! Then we multiply this with 0.0175 and the duration in minutes.

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Enter the number of minutes for any of the activities you do (1 or all) click the (+) to expand the categories. According to tom miller of fitnessvolt.com, soccer is a great sport for burning calories and losing weight.

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The number of calories burned from playing football will vary based on the intensity with which you play the sport. Calories = 7 * 60 * 8 * 3.5 * 90 / 200 = 6284 kcal.

Calories Burned From Competitive Soccer (Per Minute) = (10 X 81.65 X 3.5) ÷ 200 = 14.29.

The mets values are provided by the compendium of physical activities 2011. This calculator estimates calories burned using the following equation. However, here are some averages that will give you a starting point:

A Person Who Weighs About 155 Lbs Can Burn About 260 Calories From Playing Soccer For Just About 30 Minutes.

The average burnt for an average female, weighing 163 pounds (74 kg) is 259 calories for 30 minutes of soccer. Where time is in the unit of minutes and body weight is in the unit of kilograms. The number of calories burned depends on your weight and the intensity of the activity.

Average Calories Burned By Soccer.

Use the calculator below to. 180 lbs met value of. Calories burned (per minute) = ( 68 x 10 x 5 ) ÷ 200.

Then We Multiply This With 0.0175 And The Duration In Minutes.

A study shows that professional athletes spend around 3400 calories daily playing soccer. Time × met × body weight. Finally, divide this value by 7700 to obtain your weight loss:

If Someone Who Weighs 70 Kg Or 154.3 Lb Playing Soccer (Casual) For 30 Minutes Will Burn 245.0 Calories.

The met value of soccer = 7. Calories burned (per minute) = (body weight in kg x met x 5) ÷ 200. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) ÷ 200.